My love for waffles is never-ending, and these Cornmeal Banana Oatmeal Waffles are my latest creation! (You can also check out the recipe for my Strawberry Banana Waffles).
I often have waffles more than once a day. If it’s not for breakfast, it’s as the base for a savory lunch waffle sandwich. Lately, I’ve been looking for ways to add fiber and protein to my diet. When I saw that 1 cup of yellow corn meal contains about 9 grams of fiber and about 10 grams of protein, I got very excited. I spent some time subbing out part of the flout for cornmeal, and came up with this recipe.
Cornmeal gives food a crunchy texture that you either like or you don’t. I’m a huge fan of cornbread as well as any Middle Eastern desserts that contain semolina or cream of wheat. The texture is satisfying for me. So, I didn’t need much convincing to make these waffles part of my weekly meal prep. I make these cornmeal waffles, store them in the fridge, and toast them for meals.
Although photos on my blog and Instagram include syrup, I rarely eat the waffles with syrup. Syrup is for extra special occasions! I usually eat my waffles plain, like a piece of toast, and add fruits when I have time.
I’ve been meaning to post this Strawberry Banana Oatmeal Waffle recipe for some time now and, given that it’s National Waffle Day, why not?
Oatmeal is a food and fiber that I’ve always loved, be it in cookies, for breakfast, or in granola bars. Now I’m loving oatmeal in waffles. It also seems like waffles are all the rage these days, so I’ve probably been craving them subliminally. Have you seen the chicken and waffle recipes on Instagram and social media? What about waffle sandwiches at brunch? I admit to partaking in the latter.
When I was looking around for an oatmeal waffle recipe, I came across lots of them: gluten free, vegan, sugar-free. I tried many versions and tweaked the sugar levels. Interestingly, many used maple syrup, but I just stuck to regular sugar, to keep the batter thick. I played around with the fruit ingredients, sometimes using applesauce from a jar and sometimes increasing the fresh fruit content to where I didn’t include any applesauce.
The thing about this strawberry banana oatmeal waffle recipe is that it’s pretty forgiving. As long as it’s not too runny or too thick, a waffle iron can handle it! I also make it in a big glass measuring cup, which makes pouring it onto the waffle iron very easy. Continue reading →